Leslie Heintz 52:09 row
7,117m
Meters
52:09.7
Time
3:39.8
Pace
352
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 84 |
March 06, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:09.7 | 7,117m | 3:39.8 | 33 | 413 | 19 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 20 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 19 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 19 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 19 |
| 35:00.0 | 663m | 3:46.2 | 30 | 404 | 19 |
| 40:00.0 | 670m | 3:43.8 | 31 | 407 | 19 |
| 45:00.0 | 667m | 3:44.8 | 31 | 405 | 19 |
| 50:00.0 | 670m | 3:43.8 | 31 | 407 | 19 |
| 52:09.7 | 295m | 3:39.8 | 33 | 413 | 19 |
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Workout Graph
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