Leslie Heintz 52:00 row
7,021m
Meters
52:00.5
Time
3:42.2
Pace
348
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 85 |
March 07, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.5 | 7,021m | 3:42.2 | 32 | 409 | 19 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 19 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 20 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 20 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 19 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 19 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 19 |
| 35:00.0 | 669m | 3:44.2 | 31 | 406 | 19 |
| 40:00.0 | 631m | 3:57.7 | 26 | 389 | 19 |
| 45:00.0 | 643m | 3:53.2 | 28 | 394 | 19 |
| 50:00.0 | 664m | 3:45.9 | 30 | 404 | 19 |
| 52:00.5 | 273m | 3:40.6 | 33 | 412 | 19 |
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Workout Graph
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