Leslie Heintz 51:26 row
7,021m
Meters
51:26.0
Time
3:39.7
Pace
348
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 84 |
March 08, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.0 | 7,021m | 3:39.7 | 33 | 413 | 19 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 19 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 19 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 20 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 20 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 19 |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 19 |
| 35:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 19 |
| 45:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 50:00.0 | 642m | 3:53.6 | 27 | 394 | 19 |
| 51:26.0 | 184m | 3:53.6 | 27 | 394 | 18 |
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Workout Graph
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