Leslie Heintz 38:27 row
5,022m
Meters
38:27.5
Time
3:49.7
Pace
253
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 85 |
March 16, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.5 | 5,022m | 3:49.7 | 29 | 399 | 18 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 19 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 19 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 19 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 19 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 19 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 19 |
| 38:27.5 | 448m | 3:51.5 | 28 | 396 | 19 |
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Workout Graph
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