Leslie Heintz 52:49 row
7,036
Meters
52:49.8
Time
3:45.2
Pace
351
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 85 |
March 21, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:49.8 | 7,036 | 3:45.2 | 31 | 398 | 351 | 18 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 19 |
| 10:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 19 |
| 15:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 19 |
| 20:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 19 |
| 25:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 19 |
| 30:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 19 |
| 35:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 19 |
| 40:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 19 |
| 45:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 19 |
| 50:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 19 |
| 52:49.8 | 365 | 3:52.6 | 28 | 381 | 18 | 18 |
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Workout Graph
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