Leslie Heintz 52:49 row
7,036m
Meters
52:49.8
Time
3:45.2
Pace
351
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 85 |
March 21, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:49.8 | 7,036m | 3:45.2 | 31 | 405 | 18 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 19 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 19 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 19 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 19 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 19 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 19 |
| 35:00.0 | 656m | 3:48.6 | 29 | 400 | 19 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 19 |
| 45:00.0 | 651m | 3:50.4 | 29 | 398 | 19 |
| 50:00.0 | 655m | 3:49.0 | 29 | 400 | 19 |
| 52:49.8 | 365m | 3:52.6 | 28 | 395 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.