Leslie Heintz 50:02 row
7,023m
Meters
50:02.1
Time
3:33.7
Pace
349
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 78 |
March 26, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.1 | 7,023m | 3:33.7 | 36 | 423 | 19 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 19 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 19 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 19 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 19 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 19 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 20 |
| 45:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 50:00.0 | 711m | 3:30.9 | 37 | 428 | 20 |
| 50:02.1 | 0 |
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Workout Graph
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