Leslie Heintz 51:11 row
7,315m
Meters
51:11.4
Time
3:29.9
Pace
362
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 86 |
March 27, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:11.4 | 7,315m | 3:29.9 | 38 | 430 | 20 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 21 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 20 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 20 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 30:00.0 | 695m | 3:35.8 | 35 | 419 | 20 |
| 35:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 45:00.0 | 713m | 3:30.3 | 38 | 429 | 20 |
| 50:00.0 | 705m | 3:32.7 | 36 | 425 | 20 |
| 51:11.4 | 166m | 3:35.0 | 35 | 421 | 18 |
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Workout Graph
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