Leslie Heintz 51:10 row
7,038m
Meters
51:10.0
Time
3:38.1
Pace
350
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 983 |
| Drag Factor | 85 |
March 28, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:10.0 | 7,038m | 3:38.1 | 34 | 416 | 19 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 20 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 19 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 19 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 19 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 35:00.0 | 672m | 3:43.2 | 31 | 408 | 19 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 19 |
| 45:00.0 | 662m | 3:46.5 | 30 | 403 | 19 |
| 50:00.0 | 673m | 3:42.8 | 32 | 408 | 19 |
| 51:10.0 | 153m | 3:48.7 | 29 | 400 | 17 |
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Workout Graph
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