Leslie Heintz 51:04 row
7,020m
Meters
51:04.1
Time
3:38.2
Pace
349
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 993 |
| Drag Factor | 85 |
March 29, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:04.1 | 7,020m | 3:38.2 | 34 | 415 | 19 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 20 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 20 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 20 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 19 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 19 |
| 35:00.0 | 672m | 3:43.2 | 31 | 408 | 19 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 45:00.0 | 693m | 3:36.4 | 35 | 418 | 20 |
| 50:00.0 | 677m | 3:41.5 | 32 | 410 | 19 |
| 51:04.1 | 136m | 3:55.6 | 27 | 392 | 18 |
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Workout Graph
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