Leslie Heintz 51:05 row
7,315m
Meters
51:05.3
Time
3:29.5
Pace
363
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 1012 |
| Drag Factor | 86 |
April 02, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.3 | 7,315m | 3:29.5 | 38 | 430 | 19 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 20 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 20 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 19 |
| 40:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 45:00.0 | 696m | 3:35.5 | 35 | 420 | 20 |
| 50:00.0 | 710m | 3:31.2 | 37 | 427 | 20 |
| 51:05.3 | 145m | 3:45.1 | 31 | 405 | 18 |
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Workout Graph
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