Leslie Heintz 49:49 row
7,051
Meters
49:49.7
Time
3:32.0
Pace
349
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 85 |
April 03, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:49.7 | 7,051 | 3:32.0 | 37 | 420 | 349 | 19 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 20 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 20 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 20 |
| 20:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 20 |
| 25:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 19 |
| 30:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 19 |
| 35:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 20 |
| 40:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 20 |
| 45:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 19 |
| 49:49.7 | 673 | 3:35.2 | 35 | 410 | 33 | 20 |
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Workout Graph
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