Leslie Heintz 49:49 row
7,051m
Meters
49:49.7
Time
3:32.0
Pace
349
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 85 |
April 03, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.7 | 7,051m | 3:32.0 | 37 | 426 | 19 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 20 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 20 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 20 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 19 |
| 35:00.0 | 717m | 3:29.2 | 38 | 431 | 20 |
| 40:00.0 | 706m | 3:32.4 | 36 | 425 | 20 |
| 45:00.0 | 698m | 3:34.8 | 35 | 421 | 19 |
| 49:49.7 | 673m | 3:35.2 | 35 | 420 | 20 |
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Workout Graph
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