Leslie Heintz 50:36 row
7,025m
Meters
50:36.2
Time
3:36.0
Pace
347
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 983 |
| Drag Factor | 85 |
April 05, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.2 | 7,025m | 3:36.0 | 35 | 419 | 19 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 19 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 20 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 20 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 20 |
| 25:00.0 | 680m | 3:40.5 | 33 | 412 | 19 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 20 |
| 35:00.0 | 698m | 3:34.8 | 35 | 421 | 19 |
| 40:00.0 | 688m | 3:38.0 | 34 | 416 | 20 |
| 45:00.0 | 671m | 3:43.5 | 31 | 407 | 19 |
| 50:00.0 | 693m | 3:36.4 | 35 | 418 | 20 |
| 50:36.2 | 81m | 3:43.4 | 31 | 407 | 17 |
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Workout Graph
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