Leslie Heintz 51:34 row
7,119m
Meters
51:34.7
Time
3:37.3
Pace
353
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 85 |
April 07, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:34.7 | 7,119m | 3:37.3 | 34 | 417 | 19 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 19 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 20 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 20 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 19 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 20 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 20 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 19 |
| 45:00.0 | 672m | 3:43.2 | 31 | 408 | 19 |
| 50:00.0 | 688m | 3:38.0 | 34 | 416 | 20 |
| 51:34.7 | 212m | 3:43.3 | 31 | 408 | 19 |
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Workout Graph
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