Leslie Heintz 51:20 row
7,052m
Meters
51:20.6
Time
3:38.4
Pace
349
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 1002 |
| Drag Factor | 84 |
April 08, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:20.6 | 7,052m | 3:38.4 | 34 | 415 | 19 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 20 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 19 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 20 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 20 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 20 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 19 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 20 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 20 |
| 45:00.0 | 687m | 3:38.3 | 34 | 415 | 20 |
| 50:00.0 | 692m | 3:36.7 | 34 | 418 | 20 |
| 51:20.6 | 176m | 3:48.9 | 29 | 400 | 19 |
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Workout Graph
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