Leslie Heintz 51:22 row
7,049m
Meters
51:22.5
Time
3:38.6
Pace
352
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 85 |
April 09, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:22.5 | 7,049m | 3:38.6 | 33 | 415 | 19 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 19 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 20 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 20 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 20 |
| 25:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 19 |
| 35:00.0 | 677m | 3:41.5 | 32 | 410 | 19 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 19 |
| 45:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 50:00.0 | 698m | 3:34.8 | 35 | 421 | 20 |
| 51:22.5 | 190m | 3:37.1 | 34 | 417 | 19 |
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Workout Graph
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