Leslie Heintz 51:19 row
7,042m
Meters
51:19.3
Time
3:38.6
Pace
350
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 85 |
April 11, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:19.3 | 7,042m | 3:38.6 | 33 | 415 | 19 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 19 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 19 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 19 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 20 |
| 35:00.0 | 685m | 3:38.9 | 33 | 414 | 19 |
| 40:00.0 | 695m | 3:35.8 | 35 | 419 | 20 |
| 45:00.0 | 684m | 3:39.2 | 33 | 414 | 19 |
| 50:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 51:19.3 | 180m | 3:40.2 | 33 | 412 | 19 |
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Workout Graph
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