Leslie Heintz 51:41 row
7,026m
Meters
51:41.7
Time
3:40.7
Pace
349
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 1001 |
| Drag Factor | 85 |
April 12, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:41.7 | 7,026m | 3:40.7 | 33 | 412 | 19 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 19 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 20 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 20 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 35:00.0 | 670m | 3:43.8 | 31 | 407 | 19 |
| 40:00.0 | 666m | 3:45.2 | 31 | 405 | 19 |
| 45:00.0 | 687m | 3:38.3 | 34 | 415 | 20 |
| 50:00.0 | 692m | 3:36.7 | 34 | 418 | 20 |
| 51:41.7 | 221m | 3:50.0 | 29 | 398 | 18 |
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Workout Graph
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