Leslie Heintz 44:05 row
6,016m
Meters
44:05.4
Time
3:39.8
Pace
299
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 85 |
April 17, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.4 | 6,016m | 3:39.8 | 33 | 413 | 19 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 20 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 20 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 20 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 20 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 20 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 20 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 20 |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 19 |
| 44:05.4 | 547m | 3:44.3 | 31 | 406 | 19 |
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Workout Graph
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