Leslie Heintz 51:55 row
7,040
Meters
51:55.5
Time
3:41.2
Pace
351
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 1019 |
| Drag Factor | 85 |
April 18, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:55.5 | 7,040 | 3:41.2 | 32 | 405 | 351 | 19 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 19 |
| 10:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 20 |
| 15:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 20 |
| 20:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 20 |
| 25:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 20 |
| 30:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 19 |
| 35:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 20 |
| 40:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 20 |
| 45:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 20 |
| 50:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 20 |
| 51:55.5 | 262 | 3:40.4 | 33 | 405 | 13 | 19 |
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Workout Graph
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