Leslie Heintz 51:28 row
7,055m
Meters
51:28.1
Time
3:38.8
Pace
351
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 1001 |
| Drag Factor | 84 |
April 19, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:28.1 | 7,055m | 3:38.8 | 33 | 414 | 19 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 20 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 20 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 19 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 20 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 35:00.0 | 674m | 3:42.5 | 32 | 409 | 20 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 45:00.0 | 683m | 3:39.6 | 33 | 413 | 19 |
| 50:00.0 | 674m | 3:42.5 | 32 | 409 | 19 |
| 51:28.1 | 195m | 3:45.8 | 30 | 404 | 19 |
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Workout Graph
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