Leslie Heintz 51:28 row
7,055
Meters
51:28.1
Time
3:38.8
Pace
351
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 1001 |
| Drag Factor | 84 |
April 19, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:28.1 | 7,055 | 3:38.8 | 33 | 409 | 351 | 19 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 19 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 20 |
| 15:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 20 |
| 20:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 19 |
| 25:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 20 |
| 30:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 19 |
| 35:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 20 |
| 40:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 19 |
| 45:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 19 |
| 50:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 19 |
| 51:28.1 | 195 | 3:45.8 | 30 | 367 | 9 | 19 |
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Workout Graph
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