Leslie Heintz 35:54 row
5,020
Meters
35:54.1
Time
3:34.5
Pace
248
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 84 |
April 26, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:54.1 | 5,020 | 3:34.5 | 35 | 414 | 248 | 19 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 20 |
| 10:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 20 |
| 15:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 20 |
| 20:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 20 |
| 25:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 19 |
| 30:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 19 |
| 35:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 20 |
| 35:54.1 | 122 | 3:41.7 | 32 | 399 | 6 | 18 |
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Workout Graph
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