Leslie Heintz 50:26 row
7,022m
Meters
50:26.3
Time
3:35.4
Pace
349
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 84 |
April 27, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.3 | 7,022m | 3:35.4 | 35 | 420 | 19 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 20 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 20 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 20 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 20 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 20 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 19 |
| 35:00.0 | 689m | 3:37.7 | 34 | 416 | 19 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 19 |
| 45:00.0 | 663m | 3:46.2 | 30 | 404 | 19 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 19 |
| 50:26.3 | 65m | 3:22.3 | 42 | 445 | 18 |
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Workout Graph
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