Leslie Heintz 50:24 row
7,023m
Meters
50:24.8
Time
3:35.3
Pace
346
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 84 |
April 28, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.8 | 7,023m | 3:35.3 | 35 | 420 | 19 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 20 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 20 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 20 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 20 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 20 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 19 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 20 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 45:00.0 | 691m | 3:37.0 | 34 | 417 | 20 |
| 50:00.0 | 668m | 3:44.5 | 31 | 406 | 19 |
| 50:24.8 | 56m | 3:41.4 | 32 | 410 | 17 |
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Workout Graph
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