Leslie Heintz 44:28 row
6,036m
Meters
44:28.2
Time
3:41.0
Pace
300
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 84 |
April 30, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.2 | 6,036m | 3:41.0 | 32 | 411 | 19 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 19 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 19 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 19 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 19 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 19 |
| 44:28.2 | 603m | 3:42.3 | 32 | 409 | 19 |
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Workout Graph
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