Leslie Heintz 18:58 row
2,518m
Meters
18:58.1
Time
3:45.9
Pace
127
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 83 |
October 09, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.1 | 2,518m | 3:45.9 | 30 | 404 | 19 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 19 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 18:58.1 | 534m | 3:42.9 | 32 | 408 | 19 |
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