Leslie Heintz 20:06 row
2,581m
Meters
20:06.8
Time
3:53.7
Pace
129
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 70 |
October 24, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 2,581m | 3:53.7 | 27 | 394 | 18 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 19 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 19 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 19 |
| 20:00.0 | 628m | 3:58.8 | 26 | 388 | 18 |
| 20:06.8 | 11m | 5:09.0 | 12 | 340 | 0 |
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