Leslie Heintz 15:08 row
2,142m
Meters
15:08.2
Time
3:31.9
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 96 |
November 06, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 2,142m | 3:31.9 | 37 | 426 | 20 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 20 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 21 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 21 |
| 15:08.2 | 18m | 3:47.7 | 30 | 401 | 7 |
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