Leslie Heintz 15:08 row
2,142
Meters
15:08.2
Time
3:31.9
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 96 |
November 06, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,142 | 3:31.9 | 37 | 416 | 105 | 20 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 20 |
| 10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 |
| 15:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 21 |
| 15:08.2 | 18 | 3:47.7 | 30 | 401 | 0 | 7 |
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Workout Graph
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