Leslie Heintz 42:59 row
6,016m
Meters
42:59.2
Time
3:34.3
Pace
299
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 94 |
December 17, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.2 | 6,016m | 3:34.3 | 36 | 422 | 20 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 19 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 21 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 20 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 20 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 21 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 20 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 20 |
| 42:59.2 | 409m | 3:39.0 | 33 | 414 | 19 |
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Workout Graph
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