Leslie Heintz 42:59 row
6,016
Meters
42:59.2
Time
3:34.3
Pace
299
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 94 |
December 17, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.2 | 6,016 | 3:34.3 | 36 | 417 | 299 | 20 |
| 5:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 19 |
| 10:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 21 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 20 |
| 20:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 20 |
| 25:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 20 |
| 30:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 21 |
| 35:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 20 |
| 40:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 20 |
| 42:59.2 | 409 | 3:39.0 | 33 | 401 | 20 | 19 |
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Workout Graph
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