Leslie Heintz 42:41 row
6,025m
Meters
42:41.8
Time
3:32.5
Pace
299
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 98 |
December 19, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.8 | 6,025m | 3:32.5 | 36 | 425 | 19 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 20 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 20 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 20 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 20 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 20 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 42:41.8 | 367m | 3:40.4 | 33 | 412 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.