Leslie Heintz 42:41 row
6,025
Meters
42:41.8
Time
3:32.5
Pace
299
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 98 |
December 19, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.8 | 6,025 | 3:32.5 | 36 | 425 | 19 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 20 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 20 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 20 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 20 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 20 |
| 30:00.0 | 698 | 3:34.8 | 35 | 421 | 20 |
| 35:00.0 | 694 | 3:36.1 | 35 | 419 | 19 |
| 40:00.0 | 702 | 3:33.6 | 36 | 423 | 20 |
| 42:41.8 | 367 | 3:40.4 | 33 | 412 | 19 |
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Workout Graph
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