Leslie Heintz 36:38 row
5,017m
Meters
36:38.4
Time
3:39.0
Pace
249
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 710 |
| Drag Factor | 98 |
December 23, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.4 | 5,017m | 3:39.0 | 33 | 414 | 19 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 19 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 20 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 20 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 20 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 19 |
| 35:00.0 | 661m | 3:46.9 | 30 | 403 | 19 |
| 36:38.4 | 221m | 3:42.6 | 32 | 409 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.