Leslie Heintz 43:37 row
6,021
Meters
43:37.5
Time
3:37.3
Pace
299
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 96 |
January 12, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.5 | 6,021 | 3:37.3 | 34 | 411 | 299 | 19 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 19 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 20 |
| 15:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 20 |
| 20:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 20 |
| 25:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 19 |
| 30:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 19 |
| 35:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 19 |
| 40:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 19 |
| 43:37.5 | 503 | 3:36.2 | 35 | 413 | 25 | 19 |
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Workout Graph
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