Leslie Heintz 44:01 row
6,018
Meters
44:01.4
Time
3:39.4
Pace
300
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 99 |
January 21, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.4 | 6,018 | 3:39.4 | 33 | 413 | 19 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 20 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 20 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 19 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 19 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 19 |
| 30:00.0 | 679 | 3:40.9 | 32 | 411 | 19 |
| 35:00.0 | 677 | 3:41.5 | 32 | 410 | 19 |
| 40:00.0 | 666 | 3:45.2 | 31 | 405 | 19 |
| 44:01.4 | 527 | 3:49.0 | 29 | 400 | 19 |
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Workout Graph
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