Leslie Heintz 46:53 row
6,514
Meters
46:53.7
Time
3:35.9
Pace
321
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 99 |
February 02, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.7 | 6,514 | 3:35.9 | 35 | 419 | 19 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 19 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 19 |
| 15:00.0 | 695 | 3:35.8 | 35 | 419 | 19 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 20 |
| 25:00.0 | 705 | 3:32.7 | 36 | 425 | 20 |
| 30:00.0 | 694 | 3:36.1 | 35 | 419 | 20 |
| 35:00.0 | 692 | 3:36.7 | 34 | 418 | 20 |
| 40:00.0 | 701 | 3:33.9 | 36 | 422 | 20 |
| 45:00.0 | 695 | 3:35.8 | 35 | 419 | 20 |
| 46:53.7 | 250 | 3:47.4 | 30 | 402 | 18 |
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Workout Graph
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