Leslie Heintz 44:30 row
6,025
Meters
44:30.7
Time
3:41.6
Pace
300
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 98 |
February 17, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.7 | 6,025 | 3:41.6 | 32 | 410 | 19 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 19 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 19 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 19 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 19 |
| 25:00.0 | 687 | 3:38.3 | 34 | 415 | 19 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 19 |
| 35:00.0 | 685 | 3:38.9 | 33 | 414 | 19 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 19 |
| 44:30.7 | 602 | 3:44.8 | 31 | 405 | 19 |
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Workout Graph
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