Thomas Leischner 30:00 row
7,629
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 138 |
March 30, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,629 | 1:57.9 | 213 | 1033 | 514 | 22 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 22 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 22 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 22 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 103 | 23 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 106 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.