Thomas Leischner 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 125 |
March 30, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 23 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 23 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 23 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 23 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 24 |
| 30:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 23 |
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Workout Graph
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