Thomas Leischner 5000m row
5,000
Meters
20:44.2
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 158 |
May 03, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000 | 2:04.4 | 182 | 925 | 21 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 21 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 21 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 21 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 21 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 948 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.