Thomas Leischner 5000m row
5,000
Meters
20:45.3
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 122 |
August 04, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 5,000 | 2:04.5 | 181 | 923 | 22 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 23 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 22 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 22 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 22 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.