Thomas Leischner 5000m row
5,000
Meters
19:01.4
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 142 |
October 14, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.4 | 5,000 | 1:54.1 | 235 | 1110 | 22 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 23 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 23 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 22 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1126 | 23 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 23 |
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Workout Graph
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