Thomas Leischner 30:00 row
7,654
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 152 |
October 20, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,654 | 1:57.5 | 215 | 1040 | 22 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 22 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 22 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 22 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 22 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 23 |
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Workout Graph
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