Thomas Leischner 3x2500m/2:00r row
7,500
Meters
29:11.5
Time
1:56.7
Pace
514
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,528 |
| Overall Time | 35:11.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 146 |
October 21, 2025 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.5 | 7,500 | 1:56.7 | 220 | 1056 | 22 | |
| 9:19.8 | 2,500 | 1:51.9 | 249 | 1158 | 23 | |
| 9:57.1 | 2,500 | 1:59.4 | 206 | 1007 | 22 | |
| 9:54.5 | 2,500 | 1:58.9 | 208 | 1016 | 22 | |
| r28 |
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Workout Graph
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