Thomas Leischner 5000m row
5,000
Meters
18:45.9
Time
1:52.5
Pace
363
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 110 |
November 03, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.9 | 5,000 | 1:52.5 | 245 | 1160 | 363 | 25 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1061 | 69 | 25 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1152 | 72 | 25 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1225 | 75 | 25 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1137 | 72 | 25 |
| 3:38.8 | 5,000 | 1:49.4 | 267 | 1234 | 75 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.