Thomas Leischner 5000m row
5,000
Meters
19:39.0
Time
1:57.9
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 147 |
November 12, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1034 | 23 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 24 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 23 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 23 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 23 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 23 |
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Workout Graph
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