Thomas Leischner 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
170
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 150 |
December 20, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 170 | 22 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 31 | 22 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 33 | 22 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 22 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 | 23 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 37 | 23 |
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Workout Graph
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