Thomas Leischner 40:00 row
10,323
Meters
40:00.2
Time
1:56.2
Pace
724
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 146 |
December 29, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.2 | 10,323 | 1:56.2 | 223 | 1066 | 724 | 23 |
| 12:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 215 | 23 |
| 24:00.0 | 3,118 | 1:55.4 | 227 | 1082 | 220 | 23 |
| 36:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 216 | 23 |
| 40:00.2 | 1,035 | 1:56.0 | 224 | 1070 | 73 | 23 |
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