Thomas Leischner 30:02 row
7,582
Meters
30:02.4
Time
1:58.8
Pace
519
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 158 |
January 11, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,582 | 1:58.8 | 208 | 1017 | 519 | 22 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 84 | 23 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 87 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 22 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 88 | 23 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 87 | 22 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 86 | 22 |
| 30:02.4 | 7 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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