Thomas Leischner 20:00 row
5,119
Meters
20:00.0
Time
1:57.2
Pace
356
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 156 |
January 20, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,119 | 1:57.2 | 217 | 1048 | 356 | 23 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 68 | 23 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 71 | 23 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 71 | 23 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 72 | 23 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 74 | 23 |
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Workout Graph
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