Thomas Leischner 40:08 row
10,000
Meters
40:08.2
Time
2:00.4
Pace
674
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 183 |
April 03, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.2 | 10,000 | 2:00.4 | 200 | 989 | 674 | 22 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 23 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 23 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 22 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 92 | 23 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 91 | 23 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 89 | 23 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 23 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 81 | 23 |
| 40:08.2 | 33 | 2:04.2 | 182 | 928 | 2 | 22 |
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Workout Graph
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