Thomas Leischner 5000m row

5,000

Meters

20:22.2

Time

2:02.2

Pace

331

Calories

Average Watts192
Calories Per Hour974
Stroke Rate21
Stroke Count438
Drag Factor129

September 16, 2026 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:22.2 5,000 2:02.2 192 974 331 21
4:07.3 1,000 2:03.6 185 946 65 22
4:03.2 2,000 2:01.6 195 976 66 21
4:04.0 3,000 2:02.0 193 988 67 22
4:04.0 4,000 2:02.0 193 973 66 21
4:03.6 5,000 2:01.8 194 990 67 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.