Thomas Leischner 5000m row
5,000
Meters
20:46.7
Time
2:04.6
Pace
325
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 115 |
September 18, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000 | 2:04.6 | 181 | 938 | 325 | 23 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 939 | 65 | 23 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 860 | 62 | 22 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1089 | 70 | 25 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 858 | 62 | 23 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 962 | 66 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.